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https://theconversation.com/we-know-what-to-eat-to-stay-healthy-so-why-is-it-so-hard-to-make-the-right-choices-231489>
"A healthy diet protects us against a number of chronic diseases, including
heart disease, diabetes and cancer.
From early childhood, we receive an abundance of information about how we
should eat to be healthy and reduce our risk of disease. And most people have
a broad understanding of what healthy eating looks like.
But this knowledge doesn’t always result in healthier eating.
In our new research, we set out to learn more about why people eat the way they
do – and what prevents them from eating better. Lack of time was a major
barrier to cooking and eating healthier foods."
Cheers,
*** Xanni ***
--
mailto:xanni@xanadu.net Andrew Pam
http://xanadu.com.au/ Chief Scientist, Xanadu
https://glasswings.com.au/ Partner, Glass Wings
https://sericyb.com.au/ Manager, Serious Cybernetics
